Online Gambling and Problem Gambling
Online Gambling is the act of placing bets on a game or event through an internet connection. It can take many forms including casino games, sports betting, horse racing betting and digital slot machines. Online gambling has become a popular activity and has raised concerns that it can lead to problem gambling. Its instant access, ability to make large wagers and lack of restrictions can all contribute to an addiction.
Identifying, detecting and acting on early risk indicators is vital in reducing the number of people experiencing gambling-related harms. However, it is difficult to find early indicators in the behaviour of a gambler and much more research is needed to understand the role they play.
Signs of gambling-related problems include feeling restless or irritable when not engaging in gambling activities, spending a lot of time thinking about them and even planning future gambling sessions. You may also feel the urge to gamble to relieve low moods, and if you have lost money, you might try and get back it (known as ‘chasing losses’).
In addition, online gambling exposes individuals to scams and fraud, with dishonest operators targeting unsuspecting players. Gambling blocking tools are available, which can help to curb gambling habits by restricting access to thousands of gambling websites and apps.
Support groups and counseling services can provide a safe space to talk about the challenges of problem gambling with others who have experienced similar issues. They can offer coping strategies, advice and guidance to help you regain control of your life.